A vitamin found in various food sources, Vitamin C appears to have a beneficial effect on semen – a 2017 study found it protected semen from oxidative stress, and plays a key role in semen production.
Vitamin C

A vitamin found in various food sources, Vitamin C appears to have a beneficial effect on semen – a 2017 study found it protected semen from oxidative stress, and plays a key role in semen production.